Hijacked . . .

In Odin's day's mailbox . . . the jetsam was from Marie Forleo. . .

There's a lot of talk these days about “functional medicine” as an alternative / additional perspective for the “allopathic”/ traditional symptom based approach to health care. Marie Forleo posted an excellent interview worth your time if you have an interest. She talked with Mark Hyman, M.D. one such interdisciplinarian, and a leader in the functional movement.

The food “industry” has hijacked our kitchens and our diets. Our corporate manipulated eating habits are not designed for our health. – Jessie Inchauspé

This holiday season, make this your practice: Notice, affirm, appreciate, and look for the goodness in others. Something as simple as a smile in your eyes, kindness in your voice, or patience in your energetic posture — each of these seemingly small things can work miracles. . . .Stay in your heart. . .You’re being held, loved, and guided, whether you realize it or not. – Marie Forleo